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Your thyroid cannot make hormones without the right raw materials. Two of the most important nutrients are iodine and selenium. Iodine helps build T3 and T4 thyroid hormones. Selenium helps convert T4 into active T3 and protects the thyroid gland from oxidative stress. Without enough of these nutrients, many people experience fatigue, hair fall, low mood, poor metabolism, and sluggish thyroid function. Include iodine-rich foods like iodized salt, dairy, eggs, fish, seaweed (carefully and occasio
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Muchos pierden cabritos en los primeros días… y no siempre saben por qué. En nuestra crianza hay protocolo: al tercer día todos reciben selenio para prevenir debilidad muscular y mejorar su arranque de vida. Si tienes poca experiencia, en neonatos la vía más segura es la subcutánea: menos invasiva y con menor riesgo. #Cabras #caprinocultura #ganadería #cabritos
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